Thursday, May 29th Happy Birthday Sarah Swint!!!
Workout of the Day with UCSC Volleyball and Cross Country
PARTNER WORKOUT: While your partner runs a 400, do as many reps as you can of each exercise then switch. While you run the 400, your partner does the same exercise. Each person goes through each exercise once.
400m run
squats
400m run
planks
400m run
lunges
400m run
pushups
400m run
box jumps
400m run
pullups
400m run
squat hold
400m run
Great job Carina/Hailey, Mikayla/Raeann, Eric/Brad!