New Barbell Club

Michael S.

Michael S.

CrossFit West Barbell Club

Next session begins Aug. 26th

One cannot be fit without being strong.  Our Barbell Club is for anyone interested in building their basic strength skills for more success in our regular CrossFit classes or those eager to push past a personal record. Attending this class is a simple and effective way to gain strength, and is intended to supplement our primary program, not replace it. This class focuses on getting athletes stronger in the squat, press, deadlift, bench press, and more. This is a 6 week strength program and participants should be committed to regular attendance.  Class Times: Tues/Thurs @ 6:30PM – Instructor: Leah.

Please email Leah to sign up  at [email protected]