Check out the newest addition to the gym! A huge thank you goes out to Kimmy and Adrian Bozman for lending us these awesome parallel bars! I know we’ll make good use of them.
Workout:
Goat Work! (Pick something you suck at and spend 20 minutes working on it.)
Then:
10 DU
5 Mu
20 DU
4 MU
30 DU
3 MU
40 DU
2 MU
50 DU
1 MU
(MU sub is 1 MU=2 C2B Puulups/2 Dips