New Year’s Resolutions Revisited

 

Ed and Marilyn.  CF West trainer Ed Evans devotes the M, W, F 7AM class to working with seniors.  He focuses on functional movement, mobility, and strength for functional living.

Ed and Marilyn. CF West trainer Ed Evans devotes the M, W, F 7AM class to working with seniors. He focuses on functional movement, mobility, and strength for functional living.

Many of us made CrossFit New Year’s resolutions at the beginning of January.  One month later, I know that some of those goals have already been met–Grace rx’d for Cliff, muscle ups for Golden.

Does anyone else have any New Year’s resolutions that have already been met?  Does anyone feel that they have already made significant progress towards any of their resolutions?  Has anyone’s resolutions changed and why?

Please post to Comments.

Workout:

AMRAP in 10 minutes:

5 Squat Cleans 80%1RM

10 Pushups

200m Run

Post WOD completed and score to Comments.