Party Time!!



Tomorrow, Saturday the 25th.

Classes will be held at 9, 10, and 11. Everyone, regardless of fitness and strength level, is welcome.

The barbeque and party starts at 12 noon.  Everyone, regardless of eating and drinking ability, is welcome.

See you all there.

If you want to bring something for the party (we are supplying a keg), please sign up on the back whiteboard (did I mention we are supplying beer?).  Thanks.


8 Rounds

3 Kettlebell Snatches (alternate arms each round) 53/35#

6 Sumo Deadlift High Pull 115/65#

9 Pullups

12 Box Jumps

Post WOD completed and score to Comments.