Patriot Powerlifting and PRs

Check out the new Powerlifting area of CrossFit West! We are getting ready for our Starting Strength seminar coming up next weekend, and we are getting ready for our new Powerlifting club starting in March! Get ready to sign up and learn some new skills!

PS. What a great day of Deadlifting! Tons of Pr’s from both gyms! Great work everybody! All the hard work is showing!
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