This Weekend is a big one for our ladies at CrossFit West/Ready! Saturday, at 9am, at Santa Cruz Strength, we have 4 of our awesome Powerlifting ladies lifting some big numbers! Lori and Lisa are in the first flight, and Barbara and Julia are in the second flight! So what does that mean? Wear your nice CrossFit West/Ready Swag…and go cheer these amazing ladies on…PS (This is a first competition for the majority of the ladies!)
Also, across the land…We have our Powerlifting Powerful leader, Leah lifting for TEAM USA and CrossFit West/Ready on Monday! Send her some love and good ju-ju over the weekend. We will keep you all updated!
Check out her last heavy day before the comp!