Powerlifting Starts tomorrow!

Our Powerlifting Class begins tomorrow (Tuesday) at 5:30pm at CrossFit West! This class is lead by Coach Leah, and an awesome group of knowledgable coaches! Try the new 8 week cycle! Get ready and strong for the new Year! Increase your Deadlift, Bench Press and Squat! Open to all athletes (Members/Non-athletes)

Try your first class free tomorrow!

Key points:

– Tuesday/Thursday. 5:30pm

– Focus – Strength in the power movements. Deadlift, bench press, squat.

– Price: $75 for 8 weeks for members. $120 for non-members

– Duration: 8 weeks!