PRs!

JP coming out of the hole with 320#--a 45 pound PR!

JP coming out of the hole with 320#–a 45 pound PR!

Lots of big back squat PRs today. And by lots, I mean about 70% of the people in class today. It was an exciting day to be a part of. The back squat is the cornerstone of most training programs and it is so gratifying to see everyone’s hard work pay off. Great work everyone.

Workout: