Introductory Training:
The “Elements” class is required in order to participate in any regularly scheduled CrossFit West class. Elements consist of four sessions with a trainer; for more information, visit our Getting Started page:

1-Person (private) Elements package – $200
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Training with a small group can be fun and much more motivating than by yourself (not to mention saving you a little money!). Our Group Elements Class maintains a small class size (only 2-5 people per class!) to make sure you still get the quality coaching you need to start CrossFit:

Group Elements Class – $150
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Private Training:
-Private training available upon request – rates from $50-$100 per hour.
-Private Olympic Lifting technique – $100 per hour.

**All 1-year pre-paid memberships also include 1 complimentary membership pause for up to 2 months (taking a 3-week vacation mid-year? You can tack 3 weeks on the back-end of your membership). 6-month prepaid memberships may pause for up to 1 month.