Did you know that 70% of American men and 64% of American women are either overweight or obese?
The video below was done by ABC and gives a few reasons why we are getting fatter. Now, many of us here at CrossFit West are very in tune with our health and nutrition. Taking all the knowledge you have gained from being at our gym and learning about eating healthy and exercising, do you agree with the video? I know I have my own theories about how we can combat obesity, and this video really didn’t offer up any that I completely agree with.