Regional Heats

Julie T.

Uh oh!

The NorCal Regional, the most badass region in the world, is just about here.

The CrossFit West Santa Cruz takes the field amid some very talented and tough competition for the first time at 10:30am on Friday for the team Diane.

The Team West heat info below is subject to change dependent upon scores. Please check back here or the NorCal Games site regularly for any updates.

Friday: Event 1-10:30am, Event 2-1:45pm

Saturday: Event 3-9:00am, Event 4-12:45am

Sunday: Event 5-10:15am, Event 6-1:00pm

CFWSC will be holding a limited class schedule due to Regionals. Come out and support the team!

Friday the 18th: 6, 9am, noon

Saturday the 19th: 8:30am only

There is no Open Gym on Sunday.

Workout:

Rest Day