Rocco, barely a few months into CrossFit, charges the Week 2 Qualifier WOD. Thanks for being a part of the team, Rocco.
Workout:
Power Jerk
Find new 1RM and then split jerk that weight for 5 singles
Then:
AMRAP in 15 minutes
9 Deadlifts 155/100#
12 Pushups (Games style)
15 Box Jumps 24/20″