First..We are open with our regular schedule for both locations tomorrow! Come in and get your workout on!
Happy Monday Athletes! Get ready for some snatch work! Studies show that wearing a Snatch oriented shirt while performing the Olympic lifts actually increases the efficiency of the movements! Crazy thing team, we have a limited edition “Snatchitos y Tranquilo” baseball tee only available for the month of January! Grab yours or have your friends order online at shop.crossfitwest.com!