Well folks, I am sorry to say that summer is officially over. But what does that really mean? In Santa Cruz, it means that the best weather of the year is just about here. The streets are as empty as they will ever be. And it’s the perfect time to get back in shape. Hit the gym, the dojo, the trails, the pool, the ocean. Sharpen up the diet and come to class. The Affiliate Cup (sign up sign up!) is just about 6 weeks away and good goals are short term goals. The end of summer and the coming of autumn is a perfect catalyst to go hard. See you in class.