Testing

Tory charging the dip.

Tory charging the dip.

A couple big 1 Rep Maxes this week. This week marks the culmination of our latest progression and we are hitting 1 RMs in the power clean and back squat. Get after it! Due to the holidays, we will not start any new progressions after this week until the first of the year. Good luck!

A big Happy Birthday to Erik G!

Workout: