It is here, folks. Workout at 11, party and barbecue/potluck starts at 12. Bring a dish, bring a friend, bring some shoes you can rock climb in, bring an overwhelming desire to beat Kyle (at the WOD). We are bringing the beer (relax, it is Paleo Zone perfect beer, I promise).
It’s gonna be fun.
Grace–my 2nd favorite girl (the first doesn’t have a WOD named after her yet)
30 Clean and Jerks 135/85#
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