The First Day of the Year January 1, 2010 First class of the year. Partner WOD. Stupid CrossFit tricks. A bit hung, Rachel, AKA Swears-like-Sailor Barbie, wasn't in the best of moods... but her socks spoke volumes. Workout: Jerk Support 5×2 1RM Jerk Balance 5×2 50% 1RM Jerk 5×1 70% 1RM (strive for perfect form) Then: 6 Rounds 5 Snatch 135/85# 10 Box Jumps Post WOD time to Comments.