The Last Rep

Patrick; that last rep is always the worst.

Is the last rep the worst one? Is the last round the worst round? For me, it is the second to the last one. The middle round on Helen or Fight Gone Bad. Reps 15-25 on Grace or Isabel. That’s when I find it the hardest to keep pushing.

Which round or reps are the hardest for you? Please post to Comments.



10 Heavy Singles


WOD #3

AMRAP in 5 Minutes

1 Squat Clean

1 Jerk (shoulder to overhead)

RX’d 165/110#, 55+ men-135#, 55+ women 75#