Tomato Basil Turkey

 

100_2644Tonight’s Simple Paleo Protein Staple:

Ground Turkey with Sun Dried Tomato and Fresh Basil

Ingredients:

2 packages ground turkey

2 8.5oz jars of Sun Dried Tomatos in olive oil

Fresh Basil

Italian Seasoning

Sea Salt

Pepper

 

Prep: Chop up basil.  Heat frying pan on med/hi.  Add oil from the jars of Sun Dried tomato (this is the real secret)  Add turkey and spices, occasionally stirring.  Once turkey is about half cookekd add the tomatos and chopped basil.  Cook until golden brown.  Serve with any veggies, or salad.  It’s great hot, right off the griddle, or in refrigerated in tupperwares for you lunch the next day. 

 

Workout:

Snatch

Heavy Singles

Snatch Grip Push Press (behind the neck)

3,3,3,3,3

Metcon:

40,30,20,10

KB Swing (2pood,1.5pood)

Double Unders