Not many of you know that CrossFit West Santa Cruz does a lot more than classes at Gold’s Gym. CFWSC Trainer/Co-Owner Selene Teitelbaum has been training several UCSC teams on campus over the past year. Selene is the Head Women’s Volleyball Coach at UCSC and her team started doing CrossFit with CF legend, Greg Amundson, and has continued to train with Selene. Check out our “Teams in Training” page to see all of the UCSC CrossFitters! Go Banana Slugs!
Week 2 WOD:
For time: 21-18-15-12-9-6-3-1
Post time to comments. Great workout today!