Visitors and Guests

Kellys from CrossFit Darwin down under.

Brandon, CrossFit Stockton, squats big.

One of the many reasons I like the CrossFit Games so much is that it brings people from far and wide to California. Many of those people turn a trip to the Games into an extended vacation by traveling around Cali and visiting many of the great gyms here. Santa Cruz is the birthplace of CrossFit and if you have traveled to the Games all the way from Australia, for example, it’s well worth the drive up the phenomenal California coast to check it out. And that is what many people do. It’s always great to have those visiting CrossFitters from all over the globe stop by and train, share stories and anecdotes, and make new friendships and renew old ones. Thanks for visiting.

Workout:

Bench Press 1RM

Set new PR

Then:

Helen

3 Rounds

400m Run

21 KB Swings (53/35)

12 Pullups