Big thanks to David, the heavy weight, Garcia and Coach Doherty ( with little awesome Seth) for hosting an awesome 2 hour hands on olympic lifting seminar! We had a great turn out from the CrossFit community, and we appreciate you all. Stay tuned this month for more information on our Hassle Free affiliate weightlifting program starting at CrossFit West very soon!
Now that we have fed our appetite to snatch. How an we feed our bellies tomorrow night? Thursday, April 2nd, Ty Pearce is going to bring his talents in the kitchen to our gym! He will be serving local, organic, and all that good stuff tacos from 6pm-8pm in honor of one of our clients birthdays! Come celebrate, bring cash, and eat the best tacos in Santa Cruz. Get a couple, they’re good for you!