Weightlifting

 

You probably know this guy, but I just have to make sure you know who he is- he is amazing, his intensity is unreal, he makes the best faces, and he was on Russia’s “Dancing with the Stars”.  We have yet to see an American lifter on our show…He’s one of the reasons you’ll want to watch the Summer Olympics.

[youtube http://www.youtube.com/watch?v=HkPWjpURboQ&w=420&h=315] [youtube http://www.youtube.com/watch?v=MbClOecUO_M&w=420&h=315]

Workout:

Rest!