Hear ye, hear ye! Morgan Hunt, CrossFit West’s original mobility guru, is teaching a special yoga class this Sunday at West at 7pm. The class is designed to recharge your energy after the weekend and prep for the coming week. The cost is a mere $5 and it’s BYOYM–bring your own yoga mat or some equivalent. This is a great chance to unwind and loosen up for the week. Mobility is an end in itself, as well as a means to an end, and Morgan can help you out.